From: MyPlate <ChooseMyPlate@public.govdelivery.com>
Date: Tue, Jun 17, 2014 at 6:37 AM
Subject: Tip of the Day: Have a Salad
To: iammejtm@gmail.com
Keep salad supplies on hand. Add a salad to your dinner and choose smaller portions of other foods, to stay within your Calorie limit.
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Jeremy Tobias Matthews


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